Dr. Ufberg’s Recent Publications and Communications
Radio Host, Journalist, Personal Growth Strategist, Global Women’s Activist
Awesome Journaling Prompts to Inspire Yourself
Thrive Global – Thinking About a Road Trip?
Thrive Global – Morning Rituals to Accomplish More
Thrive Global – Finding the Perfect Way to Celebrate Achievement
Thrive Global – Reaping Rewards from Travel Trouble
Thrive Global – Want to Support Puerto Rich? Go Visit
Thrive Global – Checking out Panama? Read this.
Thrive Global – Looking to Improve Your Mental Fitness?
Thrive Global – Supporting Breast Cancer Survivors with Hope for a Cure
Thrive Global – Choosing a Hotel for Your Vacation? – Try a Family Owned Resort
Thrive Global – It’s Time to Give Back
Thrive Global – Discover Love at Any Age
Thrive Global – 8 Tips for a Better Night’s Sleep
Thrive Global – The Perfect Mother/Daughter Weekend
Thrive Global – Traveling with Adult Children? Try These Three Tips
Thrive Global – 5 Life Changing Ideas from a 60 Year Old Yogi
Thrive Global – You Must Be Present to Win
HuffPost – Looking to Raise the Fun Factor? Get Away for the Night.
HuffPost – Girlfriends Getaway Celebrates Life at 60
HuffPost – 30 Years Later, Family Values Still Influence Brand Re-design
HuffPost – Want More Happy Memories? Start Traveling
Huff Post – Need to Unwind? Try a Yoga Retreat
Huff Post – Making Travel Worth the Trip
Huff Post – 5 Ways to Craft the Perfect Vacation
Huff Post – What Entrepreneurs Want … and What Else They Get
Thrive Global – 8 Ways to Honor the Summer Solstice
Thrive Global – 5 Ways to be Healthy, Fit and Happy
Thrive Global – Need to Unwind? Try a Yoga Retreat
Thrive Global – Make Better Choices This Summer
Thrive Global – The Benefits of Barefooting It
Thrive Global – Why A Trip to Bali Should Be on Your Bucket List
Thrive Global – Making Time for the Present
Huff Post – Are You Avoiding That Ski Trip With Your Partner? Me too
Huff Post – Teens Give: High School Entrepreneurs Helping Teens Volunteer
Thrive Global – 7 Insights I Learned in My Fifties
Thrive Global – The Best Piece of Advice I Wish Someone Had Given Me
Thrive Global – Turning a Fun Month Into a Fun Life
The Huffington Post – A Culture Tune Up for My Son and Me
The Huffington Post – Taylor Dukes Wins Aloft Hotels Singer/Songwriter Grand Prize
The Huffington Post – Ex New Yorkers Need their Fix
The Huffington Post – Not Just Baseball and Beaches: Doing Good in the DR
The Huffington Post – The Perfect Mother-Daughter Get Away
The Huffington Post – Margrit Mondavi, age 90, still breathes life into Napa’s music and art scene
The Huffington Post – BottleRock kicks off with Franti’s Do It for the Love Benefit
The Huffington Post – Hell No -Michaelson’s ultimate break-up ballad
The Huffington Post – An Interview with Lava Records CEO, Jason Flom
The Huffington Post – Tristan Prettyman: From Sad Love Songs to Sweet Lullabies?
The Huffington Post – Music and Sweets: A Perfect Combo for a Late Night Bakery
The Huffington Post – Transcendence Theater Company – Theater with a Heart
The Huffington Post – Music Making and Motherhood: Sara Evans in Perfect Pitch
Napa Valley Life Magazine – Detox Your Home
The Huffington Post – Outliving Your Mother – What’s Next?
The Huffington Post – Live in the Vineyard, a Music Industry Lovefest
Integrative Practitioner – Interview with Dr Low Dog
The Huffington Post – Top 5 Reasons Women Seek Holistic Remedies
The Huffington Post – You Don’t Need a Lover to Celebrate Valentine’s Day this Year
Napa Valley Life Magazine – 7 Immune Enhancing Ideas
Napa Valley Life Magazine – The Art of Aging
Napa Valley Life Magazine – Food as Medicine- You Are What You Eat
Napa Valley Life Magazine – Bottle Rock – Napa Valley Steps Up for Autism
Napa Valley Life Magazine – The Benefit of Barefoot – Earthing
The Huffington Post – Don’t Let Your Past Shape Your Future
The Huffington Post – Turning a Fun Month Into a Fun Life
Napa Valley Life Magazine – Honey Bees At Work In the Napa Valley
Napa Valley Life Magazine – Best Of Napa Valley Life – Brad Farmerie
The Huffington Post – Imagine: Huff Post Bloggers Represent at the PA Conference for Women
The Huffington Post – What My Mother Taught Me
The Forward – How To Know When You’re Ready for a Baby
Women’s Media Center – Young Women’s Caucus—A Promising Sign at UN Commission Meeting
The Huffington Post – New Year’s Resolutions Are Not For Me — Here’s Why
The Huffington Post – 3 Ways to Cope With Holiday Stress and Feel More Joy
The Huffington Post – Women and the Jewish High Holidays: It’s a Lot of Work
Merlian News – Planetary Healing Through the Song of the Feminine
The Women’s Media Center – Antidepressants and Breast, Ovarian Cancer Link Suggested
The Huffington Post – Women Warriors: Not Your Everyday Desperate Housewives
The Huffington Post – 5 Healing Spices for Your Health
Women’s ENews – Let’s Hold Out Hope to Young Women in South Bronx
Women’s Media Center – “Made in India”: Outsourcing Surrogate Motherhood
Women’s Media Center – In Zimbabwe: She Won’t Be Stopped
The Huffington Post – Transformative Moments: When Was Yours?
The Huffington Post – Giving Valentine’s Day New Meaning This Year?
Integrative Practitioner – Interviews Dr Rachel Remen
Integrative Practitioner – Interviews Dr Devra Davis-Harmful Effects of Cell Phone Usage
The Huffington Post – Let the Meditator Beware
The Huffington Post – Women in their 50’s Seize their Power
Women’s Media Center – Federal Suits Threaten Health Benefits
Integrative Practitioner – Pain Management: A Mind Body Approach
The Huffington Post – Stressed Out Writing A Stress Management Course
The Huffington Post – Shifting Into Peace
Integrative Practitioner – Cold and Flu Season Prep Time
The Huffington Post – Online Marketing Targets Age 40 Plus Women
The Huffington Post – Learning ‘How to Be Sick’
Integrative Practitioner – Interview with Dr. James Gordon
The Huffington Post – This Independence Day Defend Your Own Health and Well Being
The Huffington Post – The Sunscreen Scandal – Are We Getting All the Facts?
Integrative Practitioner – Understanding Ayurveda at the 2010 Integrative Health Symposium
The Huffington Post – Cooling the Flames of Our Passion
The Huffington Post – Improving the Lives of Girls in Developing Countries
Integrative Practitioner – Asthma and Manual Therapy: Does it work?
The Huffington Post – Mother’s Day Compassion Fatigue
The Huffington Post – Global Women’s Health & Social Media
Integrative Practitioner- New York Zen Center for Contemplative Care
Womens Enews- ‘Super Agency’ Stirs Buzz at U.N. Women’s Session
Womens Media Center:
Women Healthcare Executives—Where Are They in the Health Reform Debate?
IntegrativePractitioner-Heart Health: Meditate to lower your risk of heart attack
Women’s Media Center – The International Museum of Women – A Vibrant Encounter Space
Gender Across Borders – New Media, The Art and Social Change Series
Womens Enews: We Still Don’t Know Enough About the HPV Vaccine
The Huffington Post Author’s Archives